Skip to main content

Press

Infrared Workouts: Do They Really Boost Fitness and Recovery?

In the 1960s, infrared saunas were invented in Japan as a gentle alternative to regular saunas for therapeutic use.

Read more

At-home saunas are all the rage right now — so we tried one to see if they're actually worth it

But are these at-home saunas really comparable to the real deal? What’s up with the “infrared” heat, anyway?

Read more

Sauna services bring the healing heat to Southern California

The old custom is suddenly a new trend in wellness

Read more

From Burgers To Biohacking—The Rise Of Wellness Franchises

As the $900 billion U.S. franchise industry expands in 2026, a new wave of membership-driven wellness brands are redefining how franchising scales — and who owns it.

Read more

Perspire Sauna Studio Partners with Dose to Elevate Post-Sauna Wellness Rituals Nationwide

Dose’s Clinically Backed Liquid Supplements Now Available for Purchase at All Perspire Sauna Studio Locations, Supporting Guests’ Wellness Routines Beyond the Sauna

Read more

From sauna to ice bath, Dr. Reed shares the benefits of contrast therapy

Here’s why you should go hot-cold.

Read more

Saunas Are Hot Right Now

It’s something the rest of the world has known for a long time, but Americans are only now really embracing it: The restorative powers of a good, long sweat session in a sauna.

Read more

Perspire Sauna Studio Joins Erewhon Lifestyle Collective to Expand Access to Science-Backed Wellness

Perspire Sauna Studio , the country's largest sauna franchise specializing in full spectrum infrared (IR) and red-light therapy (RLT), and contrast therapy through SNO Showers, today announced it has joined Erewhon 's Lifestyle Collective, the iconic Los Angeles-based health and wellness market.

Read more

The New Yorker - GOINGS ON

The New Yorker GOINGS ON - What we’re watching, listening to, and doing this week. On & Off the Avenue by Rachel Syme. Perhaps the most heartening light source I’ve found of late, though, requires leaving the house. A few weeks ago, I walked by Perspire Sauna Studio , in Williamsburg.

Read more

Feel Good Friday Member Story of Recovery

Feel Good Friday with Perspire Sauna Studio Chicago We are celebrating Feel Good Friday with the owner and a member of Perspire Sauna Studio Chicago.

Read more

All Posts

Add filter
Archive
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Showing

0

out of

0

Press posts

Tag