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COLOR LIGHT

 

The Benefits of Color Light Therapy

Select Perspire Sauna Studio’s offer medical-grade Red Light Therapy in addition to infrared and color light therapy. This unique combination of light therapies delivered holistically in every 40-minute session provides the most optimal wellness experience for inner and outer transformation.

The Benefits
of Color LIGHT THERAPY

All of our saunas feature medical-grade color light therapy—also referred to as chromotherapy or phototherapy. By applying color to the body through the skin and eyes during your 40-minute session it naturally and subtly restores balance to one's body and mind.

SCIENCE
BACKED WELLNESS

Every color, each with its own frequency, is a form of vibrational energy.

All organs, cells, and atoms exist as energy, and each form has its frequency. Each of our organs and energy centers vibrates and harmonizes with the frequencies of these colors. When various parts of the body deviate from these expected normal vibrations, one can assume that the body is either diseased or at least not functioning properly. The vibratory rates inherent in color are such that they balance the diseased energy pattern found in the body.

Colors generate electrical impulses and magnetic currents or fields of energy that are prime activators of the biochemical and hormonal processes in the human body. Light is responsible for turning on the brain and the body. Light enters the body through the eyes and skin. When even a single photon of light enters the eye, it lights up the entire brain.

RED
THE GREAT ENERGIZER

  • The color red works wonders in the body to increase energy levels
  • Loosens, releases constrictions and is excellent for areas that have become stiffened
  • Activates metabolism
  • Promotes cellular growth, stimulating the circulatory system and liver
  • Causes hemoglobin to multiply, thus increasing energy raising body temperature conditions as it stimulates sensory nerves such as hearing, taste, and smell
  • Excellent for anemia or blood-related conditions
  • Ideal for colds and other sluggish or dormant conditions like pneumonia, arthritis, and anemia

HISTORY
FROM ANCIENT MEDICINE TO POPULAR CULTURE

Color Light Therapy’s history is rooted as far back as the Mayan culture.

In India, Ayurveda, an ancient form of medicine practiced for thousands of years, is based on the idea that every individual contains five elements of the universe that are present in specific proportions unique to each individual. Ayurveda works with the energies inherent in the colors of the spectrum to restore this balance.

In China, traditional Chinese medicine incorporates color to be associated with each organ and elemental system. This healing method looks at the idea that every individual is balance.

Today, the therapeutic applications of light and color are being researched in major hospitals and research centers worldwide. Results indicate that full-spectrum, ultraviolet, colored, and laser light can have therapeutic value for a range of conditions from chronic pain and depression to immune disorders.

The use of color light is also penetrating popular culture. Kanye West, inspired by artist James Turrell, is using colored light in his Sunday Service performances. You might have also noticed a similar inspiration in Drake's music video for "Hotline Bling".

THE EXPERIENCE
PERSONALIZED

The Perspire Experience includes a private sauna with customizable treatments and your choice of entertainment.

ENTERTAINMENT

Netflix ‘n Sweat or vibe out to Pandora.

COLOR THERAPY

Chose your light color based on your mood.

MOVEMENT

Connect with your body through gentle stretching.

STILLNESS

Let your mind melt into a meditative state.

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