Detoxification
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IR sauna heat increases your blood circulation and stimulates the sweat glands, releasing built up toxins in the body.

Daily IR sauna sessions can help detoxify your body as it rids itself of accumulated highly toxic metals such as lead, mercury, nickel, alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds.

IR saunas help to stimulate cells to release toxins, which can then be eliminated by the liver and bowel.